• Morning exercises
• Endurance / muscle training with Milon Power Endurance Circle
• Guided performance based hiking
• Timed walking training
• Step aerobics
• Jogging
• Pool workouts for non-swimmers
• Indoor cycling
  
  

Relaxation and Stress Management Therapy

• Autogenic Training
• Yoga
• Five Tibetian Rites
• Sound Massage
• Mudhra Meditation
• Progressive muscle relaxation according to Jacobson
• Imaginative procedures
  
  

Physiotherapy

• Physiotherapy individually or in groups
• Breathing therapy
• Medical training therapy (muscle hypertrophy / strength training)
• Classical massage
• Special massages, for example to promote
  (lymph drainage, connective tissue, reflex zones-massage)
• Medicinal baths
• Kneipp hydrotherapy
• Body wrap packs
• Electrotherapy
  
  

Nutritional Therapy including therapeutic Fasting / Fasting for Healing

• Therapeutic Fasting after Buchinger / Lützner with distressing and recovery days
• Whole food nutrition
• Low calorie diet (reduction)
• Special diets
• Presentations and lectures addressing health and nutrition
  
  

Health Training

• Fasting - information and motivation
• Presentations related to therapies offered at the Kurpark-Klinik
• Health seminars
• Nutrition counseling
• Teaching Kitchen
  
  

Department of Psychology

• Solution- and resource-oriented and person-centered individual discussions
• Theme-focused discussion circle
• Relaxation and stress management